Eating disorders don’t neatly fit into diagnostic criteria. With that in mind, treatment for any type of eating disorder or disordered eating as well as body image issues, is available. Some of these include:

Binge Eating Disorder (BED)

Bulimia Nervosa (BN)

Anorexia Nervosa (AN)

Other Specified Feeding and Eating Disorders (OSFED)

Through years of supporting bariatric patients, I understand the complexities involved in preparing for, and adjusting to, metabolic (weight-loss) surgery.

With the abundance and normalisation of GLP-1 drugs (i.e. Ozempic), it is important to consider:

• the current research of GLP-1 agonist use

• In which instances GLP-1 agonists may not be appropriate

• Overview of the common side effects

• Tools to help make a decision that is right for you

I provide non-judgemental support for those considering any medical weight loss options, and do so within a social justice-informed, weight inclusive, non-dieting framework.

Whether you are experiencing an acute situational crisis (etc. job loss, relationship breakdown), or more ongoing mental health issues, I can provide short-term or long-term support. Some of these presentations might looks like:

• Anxiety

• Depression

• Adjustment disorder

• Low self-esteem

• Grief/loss

• Relationship issues & Conflict

• Perinatal Anxiety / Depression

Relationships require work. Whether it is an ongoing issue in your relationship, or navigating something new (i.e., adjustment to early parenting), I offer the calming space for you and your partner to grow together. I help couples break negative communication patterns using Gottman Method, focusing on rebuilding safety, trust and deep connection.